This is a sponsored post on behalf of Pepcid. Though I was compensated for my post, all opinions as usual, are my own.
I love to eat and explore new foods and restaurants, but a great meal can quickly be ruined by heartburn. I?ve had lots of date nights, family dinners, and girl?s nights plagued by heartburn and acid reflux, and let me tell you?its no laughing matter.? You see, I have a thing for spicy foods? ( I just do) but at times I’m afraid to eat even some of my favorite foods knowing that I will have to deal with heartburn later.
Like this Spicy Chicken Stew.? It’s one of a my favs but I cannot eat it without paying for it later.I can almost always count on not sleeping well that night.
So what do I do?? Do I?? Or Don’t I?? Of course I do but knowing that I had a bottle of PEPCID?COMPLETE? on hand – JUST IN CASE.? And guess what? I had to REACH for it- QUICKLY.? After that episode, PEPCID?COMPLETE? instantly became my newest best friend I love that?PEPCID? tastes great, doesn’t have a chalky taste and works really fast providing quick relief.? All it took was one chewable tablet to fight the burn and I was ready to enjoy the next great bite.
This stew is also very healthy, it?s low in fat and packs in the veggies and as long as you serve it with something healthy then you?ve got a delicious healthy meal!
So as long as you’ve got this!
You can enjoy this Spicy Chicken Recipe
Ingredients ? Serves 2 very well
1 Tablespoon Olive Oil
1 Medium Onion, finely sliced
1 Large Pepper, finely sliced
1 Garlic Clove, finely chopped
1 Birds Eye Chilli, finely chopped
2 Teaspoons of Cumin Seeds
1 Teaspoon of Paprika
2 Large Chicken Breasts, chopped in to chunks
400g Tin of Chopped Tomatoes
400ml Hot Chicken Stock
100g Spinach
Salt and Pepper, to season
Method ? Takes an hour
1. Heat 2 teaspoons of the olive oil in a deep side pan, cook the chicken until it turns golden brown. Remove from the pan.
2. Add the remaining oil to the pan and saut? the onion and pepper until turning soft. Add the garlic and chilli and fry for a further minute.
3. Add the spices to the pan and cook for a minute, add the chicken back to the pan along with the hot chicken stock and the tinned tomatoes, bring to the boil and leave to simmer for 30 minutes.
4. Add the spinach leaves and leave them to wilt for 5 minutes, taste and season with the salt and pepper. Serve!
PEPCID?COMPLETE? is a dual action product that combines an antacid with an Acid Reducer. As a result, it starts working in seconds and lasts all day or all night which means long term relief and can be taken at the first sign of heartburn.
If you suffer from heartburn, you are not alone. More than 25 million adults experience heartburn daily. Some trigger foods for heartburn can include:?tomatoes, fried and fatty foods, chocolate, garlic, raw onions, mints, vinegar, citrus fruits or juices, spicy foods, ketchup and mustard, and coffee. Things like stress and weight can also lead to problems. Taking PEPCID? COMPLETE? can help with heartburn.
To learn more about PEPCID? COMPLETE? ? visit the PEPCID? Website. You can also join in the conversation on the PEPCID? Facebook Page.
Do you get occasional ou get heartburn?? What causes yours and what do you currently use to get rid of it?
?I have received information, product, and materials from McNeil Consumer Pharmaceuticals Co., the makers of PEPCID?. The opinions stated are my own. This is a sponsored post for Mom It Forward.
I love eating my spicy food but not the consequences I have to endure. I reach for pepcid often.
Oh that looks real good. My husband gets heartburn often so we need to keep a bottle of this on hand just to be prepared.
I could’ve used some of this over the weekend. I was eating unhealthily, ate way to much and got some mad heartburn.
The older I get, the more often I get heartburn. I take Pepcid all the time!
I personally don’t take it but a friend of mine swears by it!