The skin is the largest organ that you have, so it is critical that you take care of it and make sure that it is healthy. There are many things that can cause damage to your skin, from too much sun exposure to not hydrating yourself well enough. Here are some helpful tips to ensure that your skin has the radiant and healthy look that everyone wants:
Washing Your Face
This is a task that many of us overlook because we have busy lives, but everyone should wash their face two times a day using warm water and a soap that is not too harsh. Make sure you use circular motions while washing your face and avoid scrubbing, as this can often lead to skin irritation. After you finish washing, dermatologists often advise using a skin cream that has benzoyl peroxide in it. This will help to remove oil and bacteria from your skin. Using various wrinkle creams before sleeping is also very helpful.
Avoid Popping Pimples
We have all popped pimples before and sometimes the temptation to do this can be very great. However, if you pop a pimple, you could possibly push some of the bacteria that was causing the pimple further down into your skin. This could cause additional redness and even make the pimple much bigger than it was before. If you have plans to go to an important event where you need to look your best and you notice you have a pimple in a conspicuous location, contact a dermatologist. He will most likely have a method of treating it quickly or at the very least, he can make the pimple look less obvious.
Monitoring Sun Exposure
It is always important to carefully monitor the amount of sun that your skin is getting. This is especially critical for people who have fair skin and who burn easily. Choose a sunscreen that has an SPF of 15. Any less than that will not be adequate to give your skin the protection it needs. If you happen to be sweating a lot, it would be wise to put on more sunscreen approximately every two hours. You should also make sure that the sunscreen you choose also stops UVA and UVB rays. Many types of sunscreen have a tendency to clog pores and cause acne, so make sure the label says it is nonacnegenic.
Taking care of your skin while you are young can pay dividends as you age. You can have skin with less wrinkles and by limiting sun exposure, you can lower your risk of getting skin cancer. Following these tips can help you to make sure your skin is always looking its best.
