6 ways to get your body and mind in shape (yes, even after three kids!)

Life is not what it used to be. Now women are busier than ever, juggling motherhood, work, being a good wife/friend/sister/daughter and so on. So how do you find that precious ‘me time’ that is good for the body and the soul? Below are some tips to help you achieve some precious ‘me time’ and […]

17 Feel-Good Things to Do for You Today

    When life gets busy, that’s when self-care is most important, yet it’s also when it’s hardest to make time to do nice things for yourself. But it doesn’t take an entire spa day to make yourself feel good. Taking as little as one minute at a time out for yourself can do wonders […]

3 Things You Should Always Remember About Life


Inspirational Quote Collage

     Enjoy a dose of inspiration as you go along your day today .  

Why is Laughter Good For You

  We have always been told that “Laughter is the Best Medicine” and research suggests that this just might be true! If you could laugh yourself to good health, would you? Think about how good you feel after a good laugh. Feels great,right? So, why not do more of it? When life gets you down, […]

Monday Motivation: Laughter

    It’s seems that their has been a lot of grief , pain and just hard times going on in the lives of folks around the blogosphere and some I know in the real world.  With that in mind, I wanted today’s post to be something uplifting, something  lighthearted and maybe something that makes you LOL.  Laughter is good medicine […]

Monday Motivation

Monday’s are not exactly a day when we find ourselves naturally motivated to get to work and get stuff done.  Sometimes a little leverage is in order so that we can kick our week off to a productive start!                                      […]

Relaxing Sunday: Favorite Relaxation Quotes

    Sundays are my days to “relax” and spend some quality time with myself.  It is also a day of reflection and spending time with my family. It is my day to take it slow, unwind and do absolutely nothing!  but most of the time I end up doing what I enjoy the most […]

6 Tips to Feel Beautiful Today!

    Character contributes to beauty. It fortifies a woman as her youth fades. A mode of conduct, a standard of courage, discipline, fortitude, and integrity can do a great deal to make a woman beautiful. – Anonymous How many times have you waited for something to change so that you could finally start feeling […]