Are Your Life’s Real Costs Covered?

Aflac Real Cost Calculator

 “I participated in a campaign on behalf of Mom Central Consulting for Aflac and received a promotional item as a thank you for participating.” A loved one getting sick drains you of your resources. It’s not just the financial aspect but the emotional roller coaster that family members go through. It’s definitely an advantage when the sick […]

Foods That Increase Breast Size

Foods-that-Increase-Breast-Size

 “Wanting to add an extra oomph in your cleavage but scared of doctors?  Or maybe you’ve run out of patience for those bras promising a fuller look?” “We all like most ladies are a bit insecure about our chest size, and long to have the finest curves. But we are not much inclined to undergo a […]

How To Choose A Fitness Routine That Fits

yoga

You drive the kids to school or bring them to the bus stop, make sure that food is ready on the table, keep everyone on time, and ensure that everything in the house is in the right place. Then they tell you, you really need to spend time for exercising. Seriously? Can’t we count that […]

A NEW YEAR A NEW YOU! SIMPLE SKINCARE TIPS FOR THE NEW YEAR

skincare

1. WASH YOUR FACE EVERY NIGHT It is more important to wash your face at night than in the morning, just imagine all the grime from the day on your face, now in your bed ….GROSS If you can’t make it to a sink keep facial cloths like baby wipes by your bed 2. GET […]

The Skinny on Mommy’s Thumb

mommys  thumb

Just a few days ago, I was watching a repeated episode of The Doctor’s, and the main subject of the day was Mommy’s Thumb. I decided to actually pay attention and see what Mommy’s Thumb was all about. I never heard of it before and envisioned a cartoon thumb. Here is the skinny on Mommy’s […]

6 ways to get your body and mind in shape (yes, even after three kids!)

mind and body

Life is not what it used to be. Now women are busier than ever, juggling motherhood, work, being a good wife/friend/sister/daughter and so on. So how do you find that precious ‘me time’ that is good for the body and the soul? Below are some tips to help you achieve some precious ‘me time’ and […]

Take Care of Your Aging Parent with Home Care

medication-reminders

    How to Take Care of Your Aging Parent    The following is a story on a subject that may be close to the heart of many and for those living in California, this story could possibly help you. Those of us with elderly parents understand the emotional trauma that can come with the […]

Helping Your Child with Anxiety and Finding Treatment

panic-attacks

     Helping Your Child with Anxiety Parenting does not come with an instruction manual, so we often find ourselves not knowing what to do about or how to react to our children’s problems. Maybe our children seem anxious, but we do not know if they are experiencing normal childhood fears or potentially crippling anxiety. […]

Quick Full Body Exercises For Busy Bodies

squats

    Having a busy life should never give you an excuse not to take care of your health.  Trying to fit in that trip to the gym or enrolling in a fitness class may be hard to come by, but it doesn’t have to mean giving up on exercise all together. Doing a graceful 20 […]