I haven’t posted a monthly breast reminder in a while and it is definitely over due.
Many of us are so involved in our everyday lives and caught up in doing things for everyone else that we tend to forget or neglect to do important things for ourselves. One of those being a life-saving preventative measure like monthly breast exams. I posted previously about an e-mail reminder for your self breast exam offered by BeBrightPink.Org.
I found the service to be very helpful in keeping me mindful of monthy self examinations. Getting started is simple. All you have to do to sign up up text PINK to 59227 or by providing your e-mail address. On the 15th of every month you will receive a reminder along with health tips and a complete guide to doing self exams!
Early Detection Saves Lives! I know this to be true. My mom is 23 year survivor of Breast Cancer. Early detection and promt attention is what saved her. Don’t let life get too busy and not remember to do a simple self check. Young or old it can affect you.
I’ve already got my reminder for the month so here yours.
From Bright Pink: No matter if u have OOs, (O)(O)s, (o)(o)s, or oos spend quality time w/them regularly. Note irregularities & C if they change.
We all can use a healthy reminder, so I hope that you remember to give yourself a breast exam this month.
Until next time…..Be Well!
Thanks to NH Wellness center supporting this blog. Natural Horizons Wellness Centers is a caring wellness center based in Virginia that specializes in holistic cancer treatment.