So much has been going on today, I almost forgot about it being National Relaxation Day. That just tells me that I need to slow it down a bit. Everyone needs a break sometimes, including me.
In honor of National Relaxation Day, this is how I will be spending the rest of my day.
I plan on:
Curling up in my favorite pair of pajamas with a good
Take a quick nap
Spend the evening watching movies with the boys,
AND when nighttime comes, Light a scented candle and take a nice long bubble bath and listen to some of my favorite tunes.
Stress can have a bearing on both our physical and mentally health so I ask that you along with me take some time to sit back and relax. I named a few things that I will be doing on this so but no matter what you choose to do, just remember to take it easy, even if only for a few minutes.
Enjoy National Relaxation Day and Take Care of YOU!