No Time for Crunches: Enter Ab Belts




 If you’re like most of us, you save the abdominal portion of your work out until the very end.  Getting the power walk or run out of the way is not problem. Laying on the floor to complete the necessary 15 minutes you need for a tight tummy, though, is grueling. Enter the ab belt.  If you haven’t tried one yet, it might be time to consider it.

If you’re like many women with a child, pregnancy will have stretched out those tummy muscles on you.  While it’s completely normal, it doesn’t mean you don’t want your old abdominals back.  It might be time to check out the ab belt.  Sites like have already done the leg work for you.  They tested hundreds of ab belts and give you their top picks.  After all, if you’re aiming for a tight stomach, using the wrong tools won’t help.

The amazing part about these silly straps?  You can use most of them while you’re doing almost anything else.  It’s tough enough to take a little time for yourself.  Using an ab belt while you do other household chores has become a common theme.  Basically, your abdominals are made up of a series of muscles, side and center.  When you do ab exercises it trains your muscles to tighten and hold themselves in, making you appear thinner.  Cleverly, ab belts work in a variety of ways.  They vibrate, apply heat to sweat out the extra water, or even stimulate the muscles with little electric impulses.

To choose the belt that’s right for you, check out the above link.  You’ll be able to read up on this very cool, very easy trend.  Think about it: Even while you’re chasing after your toddler you can be toning your tummy.  What’s not to like about that?


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  1. This sounds cool!

  2. I never understood those belts..

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