Simple Strawberry Smoothie


I’m beginning to think of myself as a smoothie snob.  I LOVE them and have tried all kinds of concoctions.  The thing is…they have to be the perfect conbination of ingredients and have a smooth creamy texture.  At first it may take a few tries to get it just right but I’ve had enough experience that it comes out perfect everytime.  I’ve tried many flavors….some I can say I’ve loved and some have left me with something more to desire.  This is one reason I love sticking to the basics.  A simple recipe always keep me wanting more.

Simple Strawberry Smoothie

One of my favorites is the Strawberry Smoothie.  Very basic and simple to make.  I love this recipe for a few reasons.

1.  It’s great for us busy moms who can prepare a nice healthy snack in short amount of time.
2. It only requires 3 Simple Ingredients

3 cups frozen strawberries

1 cup yogurt frozen

½ to 1 cup milk (depending on the consistency you desire)

3. Easy Directions:

1. Add the yogurt, strawberries and milk into the blender.

2. Place the blender lid on tightly. Blend on high for about
1 ½ minutes until it is smooth and creamy to your liking.


4. Let sit for about 1 minute, pour and ENJOY!

5. It’s so so DELICIOUS and probaly my all time favorite

Like I mentioned, this recipe is very simple, so you can add to it and make your own varitions but really you don’t need all the extra bolts and whistles for this one.


Now tell me…what is your favorite smoothie?


  1. I love a full fruit smoothie with frozen strawberries, bananas, peaches, orange juice, plain yogurt, and honey.

  2. I really need to try this recipe. The Strawberry Smoothie looks delicious :)

  3. Lisa @ljenator says:

    Did I miss the ingredients? Haha I can’t find them! :) Looks GREAT!

    • Dee says:

      Hahaha. Yes Lisa, you did miss the ingredients and so did I. I guess I was too busy enjoying my smoothie but they have been added now, lol.

  4. Helena says:

    I love the yogurt fruit smoothie with tofu, coconut cream concentrate and vanilla flavored whey protein added to it!

  5. Didn’t see the ingredients either but would love to know. It looks delicious!

    • Dee says:

      Hi Tesa,

      I guess you couldn’t find the ingredients either because I didnt add them LOL. They are there now but its so simple you probaly could have figured it our yourself LOL. Sorry Ladies. hehe

  6. Brandy says:

    Oh so yummy! I love strawberries!

  7. Donna says:

    Glad I’m not the only one… I’d love the ingredients, too! :-)

    • Dee says:

      LOL. They are added now.

  8. Samantha K @ says:

    I love smoothies with yogurt in them. It makes it really creamy and smooth. They are really great to get your fruit in during the day.

    One other tip that I love doing is making an extra glass full and putting it in the freezer. At night when I’m up late watching movies and I really feel like eating icecream or something else really bad for me I will get the frozen smoothie out and start eating it with a spoon. It is very good and good for you.

  9. Oh my heavens this looks and sounds so good!!

Speak Your Mind